RedFox Blog: If You Are British You Need To Run.
Post 785 15/1/21
Well the gyms are closed and again the UK is in the grips of another strict lockdown. You are now only allowed one form of exercise in any 24 hrs. And to keep this up cardiovascular exercise is the only route. But you can get some dumbbells like me and do your weight training inside. If you have the room. But if you do not then there will be a problem. However most people even single people should have a bedroom they can do this in. Running which is the title of this blog is a very good way of exercise but also gets you out of the home. Good for the mind and very good for you body.
Even if you have not got any running gear just wear a T-shirt and some shorts. You can get some cheap ones online. But the most expensive will be the trainers. This will cost you a pretty penny. Yup you can get them online but if they don’t fit or do not give you any support with your running then this could be an expensive mistake. It is a challenge! But there is no other way during a lockdown. Also the best advice in the middle of winter is just be careful out there. It might be fine when the weather is just cold. But if there is snow on the ground it could cause a slip. And then it could be dangerous.
The Button!
If you did not see the events of last week then you either live on another planet or you were asleep. Lunatics invaded the Capitol building in Washington DC and stopped congress from excepting the votes of the electoral college. Who egged them on ? None other than the President of the United States. Donald J Trump! Yes it is a shocking statement to make but the man has something wrong with his mental state. and the speaker of The house of representatives. Nancy Pelosi has the same thing in her mind. If he can do it with congress what will he do to another country like Iran ?
One of the big questions is can Donald Trump a military Strike for no specific reason and start a conflict without any justification ? And starting this war he then orders a nuclear strike. It is a very worrying scenario. It is a complex scene but can be achieved by a crazed man like trump. Believe me anything the president wants to do can be carried out with an executive order. Although this has been said to be impossible it is though possible. he has not been said as the most powerful man on the planet for nothing!. There has been assurance that this cannot happen but who knows ?